Attention all you awesome athletes!For those interested, I will be at the Oshawa Civic dome tonight for a group workout (if anyone shows up that is) at 7 pm. Join me for a time of fellowship and heartache where the only thing that I can guarantee is that you will sweat (especially with this 9 C weather today). We traditionally meet at the SouthWest corner, just look for me, I'll be the one with the goofy grin.
If you need more information Email me. Or just show up and ask your hardest questions.
Two things to remember: first, there is an entrance fee (unless you now where the back door is) and Second, don't forget your skipping rope.
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