Sunday, August 13: Half Marathon 8am
Monday, August 14: 15km 8am
Tuesday: 30km Trail 8am
Wednesday: 10 mile (16.1km) 6pm
Thursday: Riffraff trail run at the Rouge (since it's a day off in the series)
Friday: 25.6km Trail run 8am
Saturday: 10km Road 8:30am
Sunday: Marathon 8am
My only concern is the late start times will make it hard to get to work on time. :)
Check it out at: Endurun

1 comment:
Hi Ken, on your nice blog there is a link to the ENDURrun in waterloo. The link has actually changed since the website is totally updated. the correct link is www.endurrun.com. Your posting was on 2006/05/01.
your blog is a good read, thanks, chris duke. [webmaster for endurrun.com].
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